Rudy Projects received

Hey team,
I received someone's RP order. Looks like my address was in there when the order was placed. I have them at my office... just don't know whose they are.

EKYNOX SX SPORT WHITE PEARL WITH LS.

Please email me and I'll get them to you.
Best,
Krissy kmoehl2000@yahoo.com

Uniform Update

Hi All,
Just been emailing with George so I thought I'd give you all the uniform update. Uniform shirts should be mailed out this week. As for the rest of our kits, those will ship a bit after May 1st. Just a quick update for those of you who are antsy (like me :)
Let me know if you have any questions!

Cheers,
Rod Bien

rumble!

Congrats to Rod and Scott for their strong performances at the Peterson Ridge Rumble yesterday. It was a beautiful day and I think we all enjoyed the sun. The boys suckered me into the 60k (versus my 30k plan) and I couldn't hang...but enjoyed the run and catching up with Team Patagonia.

Big congratulations to Rod as well for beautiful baby Noah and a fantastic looking Fleet Feet Sports.

Thanks to Krissy and Jeff for their time on the course as well! Jeff, I'll be thinking of your Bighorn Cowboy hat(s) for the next two months! Rehab that ankle!

angle

Trails and Tribulations

I had a podcast interview with Andrew & Kim from Trails and Tribulations.
Episode 17: Interview with Mark Godale
Hope you enjoy it.

http://www.trailsandtribulations.com/

Sprained Ankle Rehab

Not my spring...first PF in my left foot, then DQ at Cool, then sprained ankle on Easter. Dang.

Does anyone have any good rehab ideas for sprained ankles? I rolled my ankle really bad (xrayed, not torn or broken)...just getting to normal road bike rides after 10 days (with air cast on). Frustrating. Looking for any extra ideas for rehab. Have been dunking it in ice 5-10 times a day, immediately followed by walking to warm it up, re-dunking, then, working it out on a wobble board to restore range of motion and flexibility. Getting better, but can't run yet.

Ideas, recommendation?

Justin, do you know what Scott did to rehab his so fast after Hardrock last year? Need any insight, even if it's small.

Thanks y'all.